Who doesn’t like a hearty pie? This one is a connection between British typical mashed potato covered pie, with mince under the blanket of potato; and a crispy hash brown. I discovered it in a Weight Watchers tiny book that I had for ages called “Satisfying Suppers”. I tweaked it a bit to match my …
Category: Low FODMAP British recipes
Gluten Free Yorkshire Pudding
Everybody knows that Yorkshire pudding is a perfect companion to any roast. If you cook roast chicken, beef or lamb, especially if you are making gravy as well (based on corn flour to be gluten free!), you will need ti]his recipe for a Gluten Free Yorkshire Pudding. It isn’t risen as much as usual puddings, …
Low FODMAP Mini Hasselback Potatoes
I made those Low FODMAP Mini Hasselback Potatoes so many times and they always turn our great (as long as you don’t burn them). Therefore, I decided to share the recipe with you. perfect with roast meats or a salad no onion or garlic added, fully Low FODMAP recipe easy to …
The Best Garlicky Creamy Spinach (Low FODMAP)
This is The Best Garlicky Creamy Spinach (Low FODMAP) that you will ever have! I learnt it from my Mum, when she was picking her own spinach from the garden and preparing as a side dish for dinner. But her recipe included lots of garlic, which in here is replaced by Garlic Infused Olive Oil by …
Low FODMAP Salmon with Herb Crust
This Low FODMAP Salmon with Herb Crust can be a part of your favourite fish and chips dish. I normally fry it in garlic infuse oil, which adds flavour, but you can also bake it in the oven. This recipe is for two portions, since in my family I am the only one fish lover, …
Low FODMAP Roasted and Salted Spicy Nuts
The smell in my house right now is amazing… I adore a Spanish smoked paprika! It is so versatile, for example perfect for roast chicken, goulash, sauces and gravies, especially if you have bell peppers inside; even to season your salad dressing. You can get it in different strengths, fro example a mild or hot one. …
Low FODMAP Shepherd’s Pie
This Low FODMAP Shepherd’s Pie is one of my favourite dishes in my house, loved by both adults and little ones. The main ingredients, traditionally, is lamb mince, that I try to find as lean as possible. I also add loads of root vegetables and it is a great way to “hide” them for fussy …
Eggs on Sweet Potato Toast (Low FODMAP)
Eggs on Sweet Potato Toast (Low FODMAP) might sound a bit unusual, but if you like a sweet potato, you will love this wheat and gluten free toast! Sweet potato toast itself can be served both sweet and savoury, for example with fruits, a simple salad or a slice of a lactose free cheese. But …
Banana, Ginger and Maple Syrup Cake (Low FODMAP)
Rachel Allen’s recipe inspired Banana, Ginger and Maple Syrup Cake (Low FODMAP) is very tasty and moist. It reminds me of both banana bread and ginger cake (Polish “piernik”). Irish baker’s recipe has been adapted to be gluten free and Low FODMAP. We just need to remember that porridge oats are naturally gluten free and they are only contaminated with …
Sweet Omelette with Berries (Low FODMAP)
If you ever feel like a sweet breakfast, but you want it to be light, then you need to try out this recipe for a Sweet Omelette with Berries (Low FODMAP). It is an excellent, fluffy omelette with vanilla yogurt and fruit, drizzled with maple syrup. Tasty! no added sugar, but sweetened with some Low …