Available in Polish blog checked by dietician Fish dishes gluten free Lunch ideas

Low FODMAP Cod Pizza

Baked cod pizza
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow This Low FODMAP Cod Pizza is an ideal, quick meal for lunch or warm supper. You can serve it with a fresh salad. Below is a baked cod pizza served with a grated celeriac and carrot salad.     The idea for this recipe came to me for main two …

Available in Polish blog checked by dietician Fish dishes gluten free Lactose free Lunch ideas Soups

Low FODMAP Spicy Fish Soup

Low FODMAP Spicy Fish Soup
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow This Low FODMAP Spicy Fish Soup is the best fish/ seafood soup I ever made so far. Packed with pollock, smoked haddock and seafood, it is also lactose free and gluten free.       The idea for this soup came to me when I was craving some seafood …

checked by dietician gluten free Lactose free Low FODMAP British recipes Lunch ideas

FODY Korean BBQ Chicken Wraps (Low FODMAP)

Assembling Low FODMAP Korean Chicken Wraps
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow If you like fast food, you will love those quick and easy FODY Korean BBQ Chicken Wraps! The longest it will take you to marinate the chicken, but the rest is just assembling. You can marinate the chicken just for a short while before cooking, but I think that …

Available in Polish blog Breakfast ideas checked by dietician Christmas recipes Fish dishes gluten free Lactose free Lunch ideas Salads ideas

Homemade Marinated Salmon – Gravadlax (Low FODMAP)

Homemade Gravadlax with text
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow   This five ingredient Homemade Marinated Salmon – Gravadlax is amazingly easy to prepare. And the effect is even better!   This is how the salmon looks like under a snowy blanket of salt, sugar, fresh dill and a lemon zest ↓↓↓.     I wouldn’t be surprised if, after …

Available in Polish blog checked by dietician Christmas recipes Dinner ideas Fish dishes gluten free Lactose free Lunch ideas

Prawn and Ginger Gluten Free Dumplings (Low FODMAP)

Gluten Free Prawn Dumplings boiled and fried
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow   Prawn and Ginger Gluten Free Dumplings (Low FODMAP) are a perfect and tasty side dish for a Christmas table. Because it is gluten free dumpling dough and the whole recipe is check by a dietitian, you can enjoy it as a part of a Low FODMAP diet.   …

Available in Polish blog checked by dietician Christmas recipes Desserts and cakes Egg - less recipe gluten free Lactose free Polish recipes Vegetarian

Gluten Free Spiced Beer Cake (Low FODMAP)

Gluten Free Ginger Cake (Low FODMAP)
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow This Gluten Free Spiced Beer Cake (Low FODMAP) is incredibly delicate and moist, especially for a gluten free cake. If you like gingerbread biscuits, then you will LOVE this cake filled with aromatic spices!   Recipe is from a Polish Natchniona. pl website and slightly modified. I think that …

Available in Polish blog checked by dietician Dinner ideas gluten free Lactose free Low FODMAP British recipes Lunch ideas

Low FODMAP Chicken Marinara Casserole

Low FODMAP Chicken Marinara Casserole
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow Low FODMAP Chicken Marinara Casserole, with added vegetables, is an amazing dish that you can prepare quickly and easily, both in a slow cooker (recommended) or in a standard medium pot on the stove. Personally I prefer to chop all of the vegetables and prepare the meal in the …

Available in Polish blog checked by dietician Desserts and cakes gluten free Lactose free Low FODMAP British recipes No added sugar Vegetarian

Lemon Drizzle Cake (low FODMAP)

Lemon drizzle cake Low FODMAP and gluten free
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow   Lemon Drizzle Cake (low FODMAP) with added mashed potatoes is an innovatory idea for a gluten free cake to be moist and fluffy. This one tastes the best still slightly warm or reheated in the microwave.     GLUTEN FREE LEMON DRIZZLE CAKE (Low FODMAP) Recipe was inspired …

Available in Polish blog Breakfast ideas checked by dietician Egg recipes gluten free Lactose free Lunch ideas Salads ideas

Simple Egg and Prosciutto Salad (low FODMAP)

Simple Egg and Prosciutto Salad (low FODMAP)
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow   Simple Egg and Prosciutto Salad (low FODMAP) is an answer for me when I don’t have idea what to prepare for late brunch at home or a lunch for work. It really is quick, the longest it takes to soft boil the eggs, but this can be done …

Available in Polish blog checked by dietician Dinner ideas gluten free Lactose free Polish recipes

Cabbage rolls stuffed with veg and mince (low FODMAP)

Stuffed cabbage rolls (Low FODMAP)
Please follow and like us on:
Follow by Email
Facebook
Facebook
Twitter
Visit Us
Instagram
Pinterest
Pinterest
LinkedIn

Please follow and like us on:Follow   Those Cabbage rolls stuffed with veg and mince (low FODMAP) are much lighter to traditional ones, thanks to using a lean beef mince and a lot of grated and finely chopped vegetables!     CABBAGE ROLLS STUFFED WITH VEG AND MINCE (LOW FODMAP) They are a bit different and …