Tag: low fodmap chocolate dessert

checked by dietician Desserts and cakes gluten free Lactose free No added sugar Snack ideas

Low FODMAP Millet Chocolate Pudding

by fitfodmapfoodieuk
Low FODMAP Millet Chocolate Pudding with Blueberries

This Low FODMAP Millet Chocolate Pudding is a recipe that a group member, Małgorzata Wisłocka, from my Facebook Polish low FODMAP recipe group ‘przepisy low FODMAP po polsku’ shared with us. I just tweaked it a bit, for example by taking away one of her ingredients – peanut butter.   After blending all of the …

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checked by dietician Desserts and cakes gluten free Lactose free Vegetarian

Low FODMAP banana chocolate ice cream

by fitfodmapfoodieuk
LOw FODMAP banana chocolate ice cream

I totally love ice cream. And chocolate. And sometimes I crave both. That is how this idea for a Low FODMAP banana chocolate ice cream came up. Even though it is extremely chocolatey and it is sweet, it doesn’t contain a gram of added sugar. All sugar comes from a banana. Naughty treat that actually is …

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checked by dietician Desserts and cakes No added sugar

Low FODMAP Chocolate Chia Mousse

by Maria K
Low FODMAP Gluten and Lactose Free Chocolate Chia Mousse

    I found a recipe for a Chocolate Chia Mousse online a few years ago ad since then, I changed it many times, by adding, changing or taking away ingredients and changing it into Gluten and Lactose Free Chocolate Chia Mousse, to be Low FODMAP.   “It’s the easiest dessert in the world.”   Whenever I …

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