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Homemade Marinated Salmon – Gravadlax (Low FODMAP)

Homemade Gravadlax with text

  This five ingredient Homemade Marinated Salmon – Gravadlax is amazingly easy to prepare. And the effect is even better!   This is how the salmon looks like under a snowy blanket of salt, sugar, fresh dill and a lemon zest ↓↓↓.     I wouldn’t be surprised if, after trying this Gravadlax Marinated Salmon (Low …

Available in Polish blog checked by dietician Christmas recipes Dinner ideas Fish dishes gluten free Lactose free Lunch ideas

Prawn and Ginger Gluten Free Dumplings (Low FODMAP)

Gluten Free Prawn Dumplings boiled and fried

  Prawn and Ginger Gluten Free Dumplings (Low FODMAP) are a perfect and tasty side dish for a Christmas table. Because it is gluten free dumpling dough and the whole recipe is check by a dietitian, you can enjoy it as a part of a Low FODMAP diet.   In this recipe for Asian inspired …

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Gluten Free Spiced Beer Cake (Low FODMAP)

Gluten Free Ginger Cake (Low FODMAP)

This Gluten Free Spiced Beer Cake (Low FODMAP) is incredibly delicate and moist, especially for a gluten free cake. If you like gingerbread biscuits, then you will LOVE this cake filled with aromatic spices!   Recipe is from a Polish Natchniona. pl website and slightly modified. I think that using the beer in this recipe …

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Gluten free snappy Gingerbread Biscuits – Low FODMAP

Light gingerbread biscuits - gluten free, Low FODMAP

I know that there is one recipe already on the blog for the Low FODMAP gingerbread biscuits, but this recipe is completely different! In the other one I used brown sugar, which although blended with butter, gave a bit of crunch after baking the biscuits. Those new gluten free snappy gingerbread biscuits (Low FODMAP) are …

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Low FODMAP Spiced Hot Chocolate

Low FODMAP Orange and spice hot chocolate

If you ever feel like a chocolate treat, this Low FODMAP spiced hot chocolate with orange zest and warming spices like cinnamon and nutmeg can be the answer! It s very easy to make, main work is to heat up the milk, then just to mix it all in. It is great in the evening …

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Conchiglioni pasta with a sweet poppy seed filling

Pasta with poppy seed filling in a tray

This Low FODMAP, gluten free conchiglioni pasta with a sweet poppy seed filling is a twist to a traditional Polish ‘kluski z makiem’ that has always being made in my parents’ house for years. By using gluten free pasta and low FODMAP  amounts of ingredients, I made sure that I can have it and that …

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Gluten Free Polish dumplings ‘pierogi’ with cheese

Polish dumplings with curdle cheese filling

Gluten Free Polish dumplings ‘pierogi’ with cheese are now, together with a carp fish in jelly (find a detailed recipe here: https://fitfodmapfoodie.co.uk/2018/12/low-fodmap-carp-fish-in-jelly.html ) my favourite Christmas Eve’s dish. My Mum always made traditional Polish dumplings with sauerkraut and dried porcini mushrooms (always picked by the family in the Autumn season). But now, when every attempt to eat …

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Low FODMAP gluten free vanilla cheesecake

cheesecake slice

 This Low FODMAP gluten free vanilla cheesecake tastes great, even though it is a bit different, without a crunchy base, which is compensated with a white chocolate ganache. I always loved cheesecake and despite the fact that myself, being on a modified Low FODMAP diet, can have lactose products, I decided to make this gluten …

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Low FODMAP carp fish in jelly

Low FODMAP carp fish in jelly with vegetables

Low FODMAP carp fish in jelly – I know that fish in jelly might sound weird for an English speaking world.  It is a Polish speciality, that we make only for a Christmas Eve supper and it is delicious! We eat a lot of fish for Christmas Eve supper, because it used to be forbidden …

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Low FODMAP gingerbread biscuits

Icing on a gingerbread man

Making a gingerbread biscuits has always been a tradition in my house. My Mum has never has time or patience to make them with us, but when I was big enough to make it myself, I started baking it independently.  When I prepare the dough, I  always put Christmas music on, to feel even more the …