Available in Polish blog checked by dietician Christmas recipes Dinner ideas Egg recipes gluten free Lactose free Low FODMAP British recipes

Gluten Free Yorkshire Pudding

Please follow and like us on:
Follow by Email
Twitter
Visit Us
Follow Me
Instagram
LinkedIn
Share

Everybody knows that Yorkshire pudding is a perfect companion to any roast. If you cook roast chicken, beef or lamb, especially if you are making gravy as well (based on corn flour to be gluten free!), you will need ti]his recipe for a Gluten Free Yorkshire Pudding. It isn’t risen as much as usual puddings, but believe me, it doesn’t lack on flavour or texture! You must try it with my Aromatic Pulled Pork, where Yorkshire puddings will be perfect to mop up any gravy juices (photo below).

 

Aromatic Pulled Pork (Low FODMAP)
Aromatic Pulled Pork (Low FODMAP)

 

  • recipe is gluten and lactose free, therefore Low FODMAP as well.

 

  • simple preparation

 

  • You can bake it while your roast meat is resting out of the oven (Gordon Ramsay says that the meat should be resting as much as it was being cooked. I think that it’s a bit too much, because it would probably cool down too much. But even 15-30 minutes of resting will make the meat Moree tender).

 

  • baked Yorkshire puddings can be frozen.

 

“British classic in a gluten free version”.

 

Yorkshire pudding - Gluten Free

 

This recipe has been approved by a Low FODMAP dietitian, Evelyn Toner.  Find interesting articles about Nutrition, IBS and FODMAP on her blog.

 

INGREDIENTS FOR A GLUTEN FREE YORKSHIRE PUDDING, 12 portions:

140 g gluten free flour (I use Doves Farm or ASDA’s)

 

50 g cornflour

 

3 medium eggs

 

175 ml lactose free 2% milk

 

a pinch of salt

 

spray oil (not the low fat version, proper oil, for example sunflower oil).

 

 

INSTRUCTION TO PREPARE A GLUTEN FREE YORKSHIRE PUDDING:

Preheat the oven, with the muffin tray inside, to 230 degrees C.

 

Now prepare the batter for the pudding.

 

Whisk the eggs in a medium mixing bowl. Then add both flours, milk, salt and mix well, until all of the flour is incorporated. Leave the batter in the bowl to rest, until it is ready to be baked in the muffin/ cupcake tin.

 

When the oven reaches the appropriate temperature, carefully remove the tin from the oven and spray tin with the oil spray. Pour the batter from the mixing bowl into a jug, so it easier to pour into the tin, without spillage.

 

Place the muffin tin with the batter back in the oven and bake for 20- 25 minutes, until Yorkshire puddings will rise and become golden.

 

Find a printable recipe card below:

 

Gluten Free Yorkshire Pudding

Everybody knows that Yorkshire pudding is a perfect companion to any roast. If you cook roast chicken, beef or lamb, especially if you are making gravy as well (based on corn flour to be gluten free!), you will need ti]his recipe for a Gluten Free Yorkshire Pudding. It isn't risen as much as usual puddings, but believe me, it doesn't lack on flavour or texture!
Prep Time 5 mins
Cook Time 25 mins
Preheat oven 15 mins
Total Time 45 mins
Course low fodmap side dish, Side Dish
Cuisine British
Servings 12 portions

Equipment

  • a medium bowl
  • a whisk
  • a jug
  • a muffin/ cupcake tray

Ingredients
  

  • 140 g gluten free flour I use Doves Farm or ASDA's
  • 50 g cornflour
  • 3 medium eggs
  • 175 ml lactose free 2% milk
  • a pinch of salt
  • spray oil not the low fat version, proper oil, for example sunflower oil.

Instructions
 

  • Preheat the oven, with the muffin tray inside, to 230 degrees C.
  • Now prepare the batter for the pudding.
  • Whisk the eggs in a medium mixing bowl. Then add both flours, salt and mix well, until all of the flour is incorporated. Leave the batter in the bowl  to rest, until it is ready to be baked in the muffin/ cupcake tin.
  • When the oven reaches the appropriate temperature, carefully remove the tin from the oven and spray tin with the oil spray. Pour the batter from the mixing bowl into a jug, so it easier to pour into the tin, without spillage.
  • Place the muffin tin with the batter back in the oven and bake for 20- 25 minutes, until Yorkshire puddings will rise and become golden.
Keyword yorkshire pudding gluten free

Other GLUTEN FREE RECIPES on Fit FODMAP Foodie:

(click on the photograph to be directed to the recipe ⇓).

 

Low FODMAP Pork Sausage Rolls
Low FODMAP Pork Sausage Rolls

 

Banana Ginger Cake
Banana Ginger Cake

 

Colourful Crustless Quiche with Peppers (Low FODMAP)
Colourful Crustless Quiche with Peppers (Low FODMAP)

 

Mac and Cheese Low FODMAP from Jamie Oliver's book "VEG"
Mac and Cheese Low FODMAP from Jamie Oliver’s book “VEG”

 

Gluten Free Lemon Drizzle Cake (Low FODMAP)
Gluten Free Lemon Drizzle Cake (Low FODMAP)

 

Low FODMAP American style pancakes
Low FODMAP American style pancakes

 

 

Znajdź przepisy Low FODMAP po polsku

na moim blogu Przepisy Low FODMAP:

 

PLF Przepisy low FODMAP logo
PLF Przepisy low FODMAP logo

 

Please follow and like us on:
Follow by Email
Twitter
Visit Us
Follow Me
Instagram
LinkedIn
Share

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




17 + twelve =