Chicken meatballs with coconut recipe by FABB
Makes 20 meatballs
This recipe has been approved by a Low FODMAP dietitian, Evelyn Toner. Find interesting articles about Nutrition, IBS and FODMAP on her blog.
Ingredients for a Low FODMAP chicken meatballs with coconut:
350 g chicken breast
1 carrot, grated
100 g fresh, shredded cocount
1 tbsp curry powder (Make sure is Low FODMAP. You can always make your own mix).
1/2 tsp. salt
10 g fresh coriander
10 g coconut oil
Instructions for a Low FODMAP chicken meatballs with coconut:
Mix all ingredients, make 20 meatballs, fry in coconut oil for 7 minutes, then cover and cook for further 6-8 minutes.
Can be frozen and are best eaten as a healthy snack, when you feel like something savoury.
Nutritional Facts for 1 meatball:
1.3 g Carbs
4.6 g Protein
2.7 g Fat
For more snacking recipes, go to: https://fitfodmapfoodie.co.uk/category/snack-ideas