Breakfast ideas checked by dietician Egg recipes Fish dishes Snack ideas

Low FODMAP stuffed eggs with smoked mackerel

Low FODMAP stuffed eggs with smoked mackerel

These Low FODMAP stuffed eggs are an easy recipe to combine eggs and a smoked mackerel, a protein boost!   This recipe has been approved by a Low FODMAP dietitian, Evelyn Toner.  Find interesting articles about Nutrition, IBS and FODMAP on her blog.   Ingredients for 4 servings of a Low FODMAP stuffed eggs: 4 large eggs …