Breakfast ideas checked by dietician gluten free Snack ideas

Low FODMAP Rice cake breakfast/ snack

Gluten free Low Calorie Rice Cake Canape

This Gluten free Low FODMAP Rice cake breakfast/ snack are made mostly from organic ingredients. Well, I am not sure about shop bough rice cakes, but those cute, tiny cucumbers are from my garden, and tomato is called a ‘raspberry’ tomato – ‘malinowy’, and it is truly amazing. It has a thin skin and is less watery inside …