130+ Low FODMAP diet recipes for IBS. Approved by a Low FODMAP dietitian, Evelyn Toner. Never be bored on a low FODMAP diet!
I finally moved into my new house in Suffolk. After a week of cleaning, unpacking and sorting I fed my over 1 year old starter. I honestly thought that it won’t be any good, because after travelling in a small 100 ml jar it would not want to rise! Usually only 1 refresh of discarding, some …
Making Low FODMAP spelt sourdough bread or any sourdough bread may look difficult or complicated. It might happen for the first time or not, another time you will have to keep trying but if you are patient, it will pay back with a beautiful Low FODMAP spelt sourdough loaf that you and your family will …
