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Low FODMAP Coconut Chocolate Mousse
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Low FODMAP Coconut Chocolate Mousse

I make this dessert a lot, whenever I feel like something chocolatey and lower in calories, therefore guilt free. This is why I create different versions of it - this Low FODMAP Coconut Chocolate Mousse with desiccated coconut turned out great!
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Prep Time 2 minutes
Refrigeration 3 hours
Servings: 3 portions
Course: Dessert
Calories: 230
Ingredients Equipment Method

Ingredients
  

  • 24 g cacao powder
  • 30 g chia seeds
  • 100 ml 2% lactose free milk
  • 100 g lactose free natural yogurt
  • 3 tsp. sugar
  • 30 g dessicated coconut

Equipment

  • Medium bowl
  • whisk

Method
 

  1. Mix all ingredients well, put in small glass bowls and sprinkle with desiccated coconut.
  2. Refrigerate to set for at least 3 h.
  3. Enjoy!