Nadiya's Savoury French Toast (Low FODMAP)
Nadiya's Savoury French Toast (Low FODMAP) is inspired and adapted to a Low FODMAP diet recipe, from Nadiya Hussain's BBC programme "Nadiya's Time to Eat". It is a very tasty proposition for a breakfast or lunch. Crunchy layer of fried bread, with delicate garlic aromas and melt in the mouth Cheddar cheese - what else would you want from a French Toast?
Equipment
- non stick pan
- spatula
Ingredients
- 2 wholemeal Low FODMAP bread slices
- 1 egg
- 1 tbsp of lactose free milk
- Pinch of salt
- A small pinch of turmeric
- 2 slices cooked ham
- 40 g of cheddar cheese
- 1 spring onion green part only
- Garlic infused olive oil by Fody to fry
- A handful of fresh mixed salad leaves to serve
Instructions
- Crack an egg in a deep plate or a bowl, add lactose free milk, salt and turmeric. Whisk well.
- Prepare 2 slices of bread, making a sandwich with ham, sprinkled with spring onion and covered with Cheddar.
- Then soak the sandwich on both sides in a mixture of egg, milk and spices, making sure that most of the mixture will ve soaked by the bread slices.
- Preheat a non stick pan to a medium heat and pour a little bit of the Low FODMAP Garlic Infused Olive Oil by Fody. You can get it here.
- Fody has a range of other Low FODMAP products, including amazing Low FODMAP bars, that are on sale right now, as well as 10% off for new customers.
- Fry the sandwich for 3-5 minutes on each side. Serve it with a fresh salad.