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Simple Egg and Prosciutto Salad (low FODMAP)

Simple Egg and Prosciutto Salad (low FODMAP)

Simple Egg and Prosciutto Salad (low FODMAP) is an answer for me when I don't have idea what to prepare for late brunch at home or a lunch for work. It really is quick, the longest it takes to soft boil the eggs, but this can be done in advance, too.
Prep Time 5 mins
boiling eggs 3 mins
Course Breakfast, Brunch, Lunch, Salad
Cuisine British, Italian
Servings 1


  • 3 eggs soft boiled
  • 2 slices of prosciutto ham sliced lengthways in half
  • 3 leaves of romaine Lettuce
  • 5 slices of a Cucumber
  • 3 cherry tomatoes


  • Soft boil the eggs. I usually place the eggs in a cold water, then bring them to boil and continue boiling on medium heat for exactly e minutes. Then take it off the heat, drain the hot water and pour cold tap water on eggs to cool. Easy!
  • Chop the lettuce leaves, slice the cucumber and half the cherry tomatoes. Arrange all on the plate.
  • Peel the eggs and half them.
  • Cut the prosciutto ham slices lengthways in half. Roll the four egg halves in the ham slices. Together with other two egg halves, place the ham eggs on the salad.
  • Enjoy!
  • 1/4 of an orange pepper
Keyword low fodmap breakfast, low fodmap brunch, low fodmap egg recipe, low fodmap lunch