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Spicy Noodle soup
Maria

Low FODMAP Chicken Noodle Soup

Low FODMAP Chicken Noodle Soup is always an option for me for an easy lunch. Plus I can make a bigger batch for more people or for myself the next day.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings: 2 people
Course: Lunch
Cuisine: Thai
Calories: 112
Ingredients Method Notes

Ingredients
  

  • 1 chicken wing
  • 61 g carrot 1 carrot
  • 3 g ground cumin
  • 1/2 tsp. ground turmeric
  • 1/2 tsp. smoked paprika powder
  • 1 tbsp. soy sauce
  • 50 g broccoli florets
  • 100 g rice noodles, cooked

Method
 

  1. First, place the chicken wing and peeled and chopped carrot in a small pot. Simmer it for at least 30 minutes.
  2. Afterwards, add the broccoli florets and spices. Keep simmering until the broccoli is soft but still crunchy.
  3. Depending on your noodles, you will probably need to soak them in a hot water first, before adding them to the soup.
  4. You can adjust the spiciness by adding more or less of the smoked paprika powder.

Notes

This noodle soup doesn't need much preparation. Most of the time it takes to cook the chicken. While it is getting done, I can potter around the house, doing other things, and then just come back to it to add some of the vegatables.