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Grilled Sea Bass with Steamed Vegetables
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Grilled Sea Bass with Steamed Vegetables

Grilled Sea Bass with Steamed Vegetables - for this simple but flavourful dish you certainly do not need a barbecue in the garden! A grill pan or an electric grill, such as George Foreman, that I use and I think it's great. And it takes much less time to grill the fish than steam the veggies!
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Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings: 1
Course: Dinner, Lunch, Main Course
Cuisine: British
Ingredients Equipment Method

Ingredients
  

  • 1 small sea bass
  • 5 baby new potatoes
  • 1 large carrot
  • 70 g broccoli florets
  • salt black pepper, lemon juice for seasoning the fish
  • oil spray for grilling the fish not Fry Light, because of high temperatures.

Equipment

  • steaming pot
  • electric grill
  • or grilling pan

Method
 

  1. To speed things up, boil the water in a kettle. Pour the water into a steaming pot, then lay the vegetables in baskets in layers, starting from one that takes longest to cook : potato, carrot and on highest basket broccoli.
  2. Afterwards season the fish with salt, pepper and lemon juice. Grilling the fish takes only about 5-10 minutes. Therefore you can heat up the grill now, but don't place the fish inside until the vegetables are halfway cooked.
  3. Serve the dish when the sea bass is cooked through and vegetables are also cooked, but not super soft, try to eat them when they still are a bit al dente.
  4. Enjoy!