Low FODMAP Coconut Chocolate Mousse
fitfodmapfoodieuk
I make this dessert a lot, whenever I feel like something chocolatey and lower in calories, therefore guilt free. This is why I create different versions of it - this Low FODMAP Coconut Chocolate Mousse with desiccated coconut turned out great!
Prep Time 2 minutes mins
Refrigeration 3 hours hrs
Servings 3 portions
Calories 230 kcal
- 24 g cacao powder
- 30 g chia seeds
- 100 ml 2% lactose free milk
- 100 g lactose free natural yogurt
- 3 tsp. sugar
- 30 g dessicated coconut
Mix all ingredients well, put in small glass bowls and sprinkle with desiccated coconut.
Refrigerate to set for at least 3 h.
Enjoy!