Low FODMAP Spinach and Cheddar Filo Pies - are a delightful snack or appetiser, great eaten hot or cold. With spinach, two cheeses, ham and egg, they are a good source of protein as well as vegetables (spinach contains an iron, too!).
The secret of those mini pies is using a filo pastry, which is light and after baking becomes very crunchy. The filling of spinach, leek and ham is greatly accompanied by a grated cheddar cheese on top.
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